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Food Blog #1

Welcome to my raw/vegan food blog

It is my inspiration and blessing to share with you recipes, anecdotes , information and guidance on how we can empower and heal ourselves with the food we choose to eat.

The stories woven between recipes and photos are intended to offer assistance in the healing journey of others.

I trust you will be in the joy and as inspired as i am with all that is shared.

Hazel of the Grove x

‘Let food be thy medicine, and medicine be thy food’  Hippocrates

In my experience what we choose to eat and our relationship with food and ultimately ourselves,  is key to our health and well being on all levels.